WHEN: Every Monday from 3 pm to 4.30 pm
Things we are going to do:
- mindufl stroll in the woods
- breathing while in touch with the wood's organismo
- listening and watching the enviroment characteristics
- sense in motion. Sensorial practical exercises: bare foot, leaning blindly against a trunk tree...
- contact and immersion, presence
- identification of some wild herbs, trees
- sharing curiosities and traits about naturopthy
What are you going to achieve:
- relaxation
- improvements in well-being
- sensory contact with nature
- awarness of nature's endless prosperity
- slowing down experiencing the slow pace without cell phone and away from evryday frenzy
- improvements in ourself and nature perception
- personal enhancement sharing sensations and feelings with all the attendees
USEFUL INFORMATION:
- activity reserved for a maximum of 8 participants
- Booking at Apt Molveno Office, Piazza Marconi, 1- 0461 586086 - infomolveno@visitdolomitipaganella.it
- Meeting: at Apt Molveno Office
- Clothing: comfortable clothes and sneakers
- For further information: + 39 3471134659
